Confidentiality -What happens in our sessions stays in our sessions. This confidentiality is crucial for creating a trustful environment where open and honest sharing is encouraged.

 Empower Your Own Journey - Focus on empowering yourself rather than offering unsolicited advice. Everyone is on their own path, and listening can often be more supportive than advising.

Respect Emotional Space - Allow others to express their emotions fully. Offer comfort or a physical gesture only after receiving consent, respecting each individual's personal space and needs.

 Practice Gratitude Instead of Apologizing - Shift from habitual apologies to expressing gratitude, fostering a positive and appreciative interaction environment.

Speak With Intention - Choose your words carefully, emphasizing constructive and empowering language to encourage personal growth.

 Honour Time Commitments - Punctuality shows respect for everyone’s time. Our sessions have a tight schedule packed with valuable insights, so timely participation is crucial.

 Be Honest and Authentic - Encourage honest feedback and open dialogue to address any concerns and improve the collective experience.

 Use Positive Language - Promote a supportive atmosphere by using positive language and encouraging self-talk.

 Embrace the Process - Engage fully with the session’s content, letting go of outcomes to truly immerse in the growth experience.

 Speak From Personal Experience - Using “I” statements helps maintain a focus on personal experiences and avoids assumptions about others.

 Zoom Specific Guidelines

Mute Your Microphone: To minimize background noise and disruptions, please keep your microphone muted unless you are speaking.

Video Participation: Engage more fully by keeping your video on, which helps enhance our connection and interaction.

Use the 'Raise Hand' Feature: To manage the flow of conversation and ensure everyone has a chance to contribute, use the ‘Raise Hand’ feature in Zoom.

Recording Consent: By participating, you agree to be recorded for educational and promotional purposes, enhancing the learning experience for current and future participants.

Agreement to Participate  

By joining the Melanie Trupp Wellness Zoom sessions, you agree to uphold these guidelines, contributing to a community that supports each member’s growth and transformation.

Thank you for committing to these standards and for being an integral part of our journey toward empowerment and self-discovery.  A copy will be sent to your inbox for your reference.

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