You’ve carried a lot for a long time.
You’ve been the strong one, the capable one, the one who always holds it together.

But somewhere along the way, you slipped out of your own life.

Not on purpose.
Not all at once.
Just slowly… one self-abandoned moment at a time.

What I offer is a return — not through pushing or trying harder —
but through presence, honesty, and the wisdom of your own body.

My approach comes from decades of counseling, hypnotherapy, yoga, somatics, and spiritual study.
But more than anything, it comes from life.
From the pain I’ve lived through.
From the masks I’ve worn.
From the awakening I had to crawl my way into.

This is not a formula.
It’s a lived path.

A way back to the woman you’ve always been — the one who’s been quietly waiting for you to listen.