Welcome to Melanie Trupp Wellness

An Online Sanctuary for

Women Embracing Their Awakening and Deepening Their Enlightenment

You’ve felt the shift.

The life you once lived no longer fits—and something inside you knows: there is more. You’ve stepped onto the path of awakening.

It’s a sacred journey of shedding old patterns, seeing yourself clearly, and evolving into the woman you were always meant to be. But the truth is—awakening can feel disorienting.

The old ways pull at you. Self-doubt whispers. And even though you’ve done the work, it can still feel like something’s missing. That’s where I come in.


For the Awakened Woman Ready to Go Deeper


You’re not new to growth—you’ve read the books, taken the courses, and looked within. But now, you’re ready for the next layer.

To drop from the mind into the body.

To stop performing and start embodying.

To live, love, and lead in alignment with your true feminine essence. You're not here for surface-level healing.

You're here to remember who you are and live from that place—fully, unapologetically, and with power.

“You’ve already started the journey. Let’s go deeper together.”

My Signature Approach: The W.H.O.L.E.I.S.T.I.C. Method™

A Transformational Pathway to Feminine Awakening & Embodiment

This is more than a method. It’s a sacred, soul-aligned journey. I combine dehypnosis, hypnotherapy, somatic practices, spiritual inquiry, and energetic realignment in a way that guides you home to your most embodied, powerful self.


Here’s what the path looks like:

W – Witness

See the unseen through dehypnosis and compassionate inquiry, revealing unconscious conditioning and emotional imprints.

H – Holding Space

Create an attuned container for emotional release and somatic healing.

O – Opening

Shift from masculine striving into feminine allowing and presence.

L – Liberation

Access and release deep subconscious blocks and soul imprints through hypnotherapy, past life regression, and inner journeys.

E – Embodiment

Move healing from concept into the body using yoga-informed somatic practices and awareness.

I – Integration

Weave mind, body, emotions, and spirit together through guided self-inquiry and reclaim fragmented parts.

S – Support & Seeing Blind Spots

Offer accountability and intuitive reflection to help identify unseen patterns.

T – Transmutation

Alchemize wounds, fears, and triggers into wisdom, clarity, and strength.

I – Intuition

Cultivate deep trust in body signals and inner guidance, releasing external validation.

C – Connection

Deepen connection with self, others, and the divine to let transformation ripple outward.

This isn’t just a method—it’s a homecoming.

Your Awakening Is Sacred — and It Has a Path

You may feel like something is shifting...That the way you’ve been living, loving, or leading no longer fits. That you're awakening—but you’re not sure how to stay awake.

This is where the Awaken Messaging Framework gently guides the way.

Here’s what this journey looks like:

1. Relating to What’s Stirring Within You

You’re not broken—you’re being invited into a deeper relationship with yourself.

2. Seeing What’s Really Going On (Your Awakening Lens)

You realize your patterns weren’t personal—they were protective. But now, they’re keeping you stuck.

3. Facing the Cost of Staying As-Is (The Turning Point)

If nothing changes, you know you’ll keep looping. You’ve outgrown the old, and it’s becoming harder to ignore.

4. Reclaiming Your Power (The Shift Begins)

You stop chasing fixes and start embodying your truth. You realize: the answer isn’t outside of you—it’s within.

This framework lives inside everything I offer—from courses to personal sessions.

Because awakening isn’t a one-time moment—it’s a lived path.

And you don’t have to walk it alone.

Ready To Begin?

You’re not broken. You’re becoming.

Let’s walk this path—together.

My Signature Approach:

The W.H.O.L.E.I.S.T.I.C.Method™

A Transformational Pathway to Feminine Awakening & Embodiment

This is more than a method. It’s a sacred, soul-aligned journey. I combine dehypnosis, hypnotherapy, somatic practices, spiritual inquiry, and energetic realignment in a way that guides you home to your most embodied, powerful self.

Here’s what the path looks like:

W – Witness See the unseen through dehypnosis and compassionate inquiry, revealing unconscious conditioning and emotional imprints.

H – Holding Space Create an attuned container for emotional release and somatic healing.

O – Opening Shift from masculine striving into feminine allowing and presence.

L – Liberation Access and release deep subconscious blocks and soul imprints through hypnotherapy, past life regression, and inner journeys.

E – Embodiment Move healing from concept into the body using yoga-informed somatic practices and awareness.

I – Integration Weave mind, body, emotions, and spirit together through guided self-inquiry and reclaim fragmented parts.

S – Support & Seeing Blind Spots Offer accountability and intuitive reflection to help identify unseen patterns.

T – Transmutation Alchemize wounds, fears, and triggers into wisdom, clarity, and strength.

I – Intuition Cultivate deep trust in body signals and inner guidance, releasing external validation.

C – Connection Deepen connection with self, others, and the divine to let transformation ripple outward.

This isn’t just a method—it’s a homecoming.

Your Awakening Is Sacred — and It Has a Path

You may feel like something is shifting...

That the way you’ve been living, loving, or leading no longer fits. That you're awakening—but you’re not sure how to stay awake.

This is where the Awaken Messaging Framework gently guides the way.

Here’s what this journey looks like:

1. Relating to What’s Stirring Within You

You’re not broken—you’re being invited into a deeper relationship with yourself.

2. Seeing What’s Really Going On (Your Awakening Lens)

You realize your patterns weren’t personal—they were protective. But now, they’re keeping you stuck.

3. Facing the Cost of Staying As-Is (The Turning Point)

If nothing changes, you know you’ll keep looping. You’ve outgrown the old, and
it’s becoming harder to ignore.

4. Reclaiming Your Power (The Shift Begins)

You stop chasing fixes and start embodying your truth. You realize: the answer isn’t outside of you—it’s within.

This framework lives inside everything I offer—from courses to personal sessions.

Because awakening isn’t a one-time moment—it’s a lived path.

And you don’t have to walk it alone.

Why Begin a Transformational Journey Now

Why Should You Embark on Your Transformative Journey?

Are you sensing that something in your life needs to shift—but you're not sure where to begin? You may feel stuck in old patterns, disconnected from your body, or longing for a deeper sense of meaning. Maybe you’ve done the inner work before, but the same cycles keep returning. Or perhaps you’ve spent so much time caring for others that you’ve lost touch with your own truth. You’re not alone—and you’re not broken. This is the beginning of something sacred. This journey is about returning to yourself—your body, your voice, your emotions, your spirit. It’s about releasing what no longer serves…And allowing a new, more aligned version of you to emerge.

What These Journeys Offer

What These Journeys Offer

  • Mind Mastery: Gently reshape your inner narrative and move from self-doubt to clarity. Rewire thought patterns and begin seeing yourself—and your life—through a more empowered lens.

  • Body Balance: Reconnect with your body as a source of wisdom and power. Through yoga-informed practices, grounding rituals, and holistic care, you’ll begin to feel at home in your body again.

  • Emotional Empowerment: Heal past wounds and build the resilience to meet your emotions with compassion and strength. Learn how to respond instead of react—and feel safe being fully expressed.

  • Spiritual Connection: Explore the deeper questions. Reconnect to your inner knowing. Align with your truth. This isn’t about religion—it’s about presence, purpose, and inner peace.

  • Community Support: Walk this path with like-minded women who are also awakening. Share your journey in a space that’s safe, supportive, and real.

    You don’t need to do more—you just need to remember who you are. Let’s walk this path together.

Empower Your Journey of Awakening

Explore free resources, connect deeply with yourself, and prepare for your next transformation.

Whether you're uncovering hidden relationship patterns, reclaiming your voice, or ready to awaken your true feminine essence, these resources are here to guide and support you.

The Awakening Within: A Path to Inner Freedom

Free

You’re awakening—and everything is shifting.

✨

This free audio series supports the woman navigating deep inner change while the outer world feels unfamiliar. Each episode offers soulful guidance, tools, and stories to help you stay grounded, clear, and true to yourself.

✨

Rediscover your strength. Walk your truth—with clarity and grace.

Access This Free Audio Now

The Hypnosis of NO

Audio Series

Free

Reclaim Your Voice & Break Free

Struggle to say NO without guilt? This free audio course will help you:

Understand the conditioning behind people-pleasing - Break free from subconscious patterns - Set boundaries with confidence and ease.

✨ It’s time to honor your truth and stand in your power.

Coming Soon – Awaken to Your True Feminine Essence

A 3-Month Journey to Reconnect with Your Feminine Essence

Starting

September 23, 2025

– This transformational online workshop will guide you through a deep awakening of your mind, body, emotions, and spirit.

✨ Early Bird Enrollment is Now Open!

Enroll today and receive special early bird pricing — available for a limited time.

Inspiring Insights from Women Who Have Experienced My Guidance

I so appreciated Melanie’s knowledge, skill set and insight in the teaching she shared with our group. Her ability to keep us focussed during personal coaching also demonstrated a high skill set. From her explanations I was better able to understand the key concepts. I found her knowledgeable, professional and eloquent. Thanks Melanie!

Monica C.

Melanie has a wealth of experience and freely shares her knowledge in a supportive, encouraging way. Her enthusiasm for this work is palpable.

Kathy K.

Melanie is an incredible space holder. She is so knowledgeable and kind and real, she doesn't hold back in her coaching and maintains integrity in bringing us back to the truth, instead of getting lost in our stories. And she does this with such loving kindness and grace. Her teachings are wise and executed so well, I was coming to my own conclusions and answers with her incredible guidance. Working with Melanie has reminded me of my own true nature and brought me back to Self. So happy to be in like-minded community and have an incredible mentor to confide in. 10/10

Colynn V.

Melanie is great to work with. She is very thoughtful with her coaching and is a fantastic listener. She has so much wisdom to share and challenges you to go deeper within yourself. She has a gentle yet direct approach that holds amazing space for growth and support.

Amelia G.

I did a group session with Melanie on intuition, where she shared so much valuable insight & knowledge. Melanie was kind & patient while also being authentic & real. I appreciated watching her work with us, supporting us in differing the mind and intuition. I am grateful to have been a part of the experience!! Taking in all the wisdom and teachings. Thank you, Melanie!!

Sari V.

Melanie will absolutely get the answers you’re looking for out of you. She has a very strong way of guiding you to yourself and your truth. She’s real and has so much amazing knowledge.

KW.


I really enjoyed Melanie's talk on intuition as it gave me an opportunity to be inquisitive about my own relationship to intuition and framed the act of actively cultivating that relationship to be of utmost importance in seeking an experience of life that is guided not solely by the mind, but also by intuition.

Rebecca P.

I loved the layout of your lesson and how you got us involved. Also your authority in holding the space in a loving way. It built trust for me. When you gave us feedback about the questions asked, something clicked for me! I got to witness an intuitive experience and with your guidance, I will now remember the feeling. Looking forward to strengthening my own intuition like a muscle. I admire your wisdom Melanie! So grateful for your insights 💕

Rachelle W

Inspiring Insights from Women Who Have Experienced My Guidance

I so appreciated Melanie’s knowledge, skill set and insight in the teaching she shared with our group. Her ability to keep us focussed during personal coaching also demonstrated a high skill set. From her explanations I was better able to understand the key concepts. I found her knowledgeable, professional and eloquent. Thanks Melanie!

Monica C.

Melanie has a wealth of experience and freely shares her knowledge in a supportive, encouraging way. Her enthusiasm for this work is palpable.

Kathy K.

Melanie is an incredible space holder. She is so knowledgeable and kind and real, she doesn't hold back in her coaching and maintains integrity in bringing us back to the truth, instead of getting lost in our stories. And she does this with such lovingkindness and grace. Her teachings are wise and executed so well, I was coming to my own conclusions and answers with her incredible guidance. Working with Melanie has reminded me of my own true nature and brought me back to Self. So happy to be in like-minded community and have an incredible mentor to confide in. 10/10

Colynn V.

Melanie is great to work with. She is very thoughtful with her coaching and is a fantastic listener. She has so much wisdom to share and challenges you to go deeper within yourself. She has a gentle yet direct approach that holds amazing space for growth and support.

Amelia G.

I did a group session with Melanie on intuition, where she shared so much valuable insight & knowledge. Melanie was kind & patient while also being authentic & real. I appreciated watching her work with us, supporting us in differing the mind and intuition. I am grateful to have been a part of the experience!! Taking in all the wisdom and teachings. Thank you, Melanie!!

Sari V.

Melanie will absolutely get the answers you’re looking for out of you. She has a very strong way of guiding you to yourself and your truth. She’s real and has so much amazing knowledge.

KW.

I really enjoyed Melanie's talk on intuition as it gave me an opportunity to be inquisitive about my own relationship to intuition and framed the act of actively cultivating that relationship to be of utmost importance in seeking an experience of life that is guided not solely by the mind, but also by intuition.

Rebecca P.

I loved the layout of your lesson and how you got us involved. Also your authority in holding the space in a loving way. It built trust for me. When you gave us feedback about the questions asked, something clicked for me! I got to witness an intuitive experience and with your guidance, I will now remember the feeling. Looking forward to strengthening my own intuition like a muscle. I admire your wisdom Melanie! So grateful for your insights 💕

Rachelle W

© 2025 | Privacy Policy

© 2025 | Privacy Policy